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Meal plan

ID: sW13Kp_SXlH8zRU

By guest

Generated on 2025-09-11 06:15:49

Total kcalories

119.0% (2200.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 384.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 80.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 332.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 55.0 g

Let's cook it!