Here is your personalized meal plan!
Meal plan
ID: YTuhom8p4zcYZ1E
By guest
Generated on 2026-07-21 20:51:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 87.0 gEnergy:
333.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 87.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!