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Meal plan


ID: 4rxwi7Nl_m1Ii78
By guest
Generated on 2026-05-05 00:34:40

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Microwave Oatmeal
1 serving = 61.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Banana Buttermilk Smoothie
1 serving = 100.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

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