Here is your personalized meal plan!
Meal plan
ID: 6h7Im9L3g5UqrgM
By guest
Generated on 2025-03-25 20:10:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 56.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 60.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!