Here is your personalized meal plan!
Meal plan
ID: hJzvC5Myk_sOdTc
By guest
Generated on 2025-04-19 14:59:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
American Country Biscuits
1 serving = 75.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cobbler Topping
1 serving = 100.0 gEnergy:
305.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!