Here is your personalized meal plan!
Meal plan
ID: lQ-2gJup4cx23Uc
By guest
Generated on 2025-04-21 14:54:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Taffy Float
1 serving = 93.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 95.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
30.0 g
Let's cook it!