Here is your personalized meal plan!
Meal plan
ID: PvxStlS7WGyRyCs
By guest
Generated on 2025-09-02 08:13:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Cinnamon Buns
1 serving = 67.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 95.0 gEnergy:
368.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
81.0 g
Let's cook it!