Here is your personalized meal plan!
Meal plan
ID: 2H9MM7s1e38m1yc
By guest
Generated on 2026-02-28 23:47:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Raisin Porridge
1 serving = 65.0 gEnergy:
115.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Nutjammer Cookies
1 serving = 71.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!