Here is your personalized meal plan!
Meal plan
ID: d23LX9xIyObEcwA
By guest
Generated on 2025-08-26 03:18:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Mango Shortbread Bars
1 serving = 56.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 94.0 gEnergy:
219.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!