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Meal plan

Regenerate
ID: 203yX84wOV5ugZA
By guest
Generated on 2026-08-18 15:43:42

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 92.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 98.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!