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Meal plan

Regenerate
ID: NuPHyt83NEE7oac
By guest
Generated on 2026-08-07 16:09:32

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 99.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 94.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!