Here is your personalized meal plan!
Meal plan
ID: eubQn2iQtUyJe7U
By guest
Generated on 2025-04-21 23:18:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 72.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 83.0 gEnergy:
116.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!