Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nNOTqMwidiqDCJs

By guest

Generated on 2025-04-19 14:24:57

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 106.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 305.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 46.0 g

Let's cook it!