Here is your personalized meal plan!
Meal plan
ID: czvgMbi7KUYhNU0
By guest
Generated on 2025-07-17 16:33:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 83.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 68.0 gEnergy:
106.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!