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Meal plan

ID: 03JwJSgm-4uMi7s

By guest

Generated on 2026-07-05 06:21:49

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!