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Meal plan

Regenerate
ID: OFEepYmFES5MECM
By guest
Generated on 2025-04-20 10:44:51

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

152.0% (155.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 65.0 g
Energy: 229.0 kcal
Protein: 30.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!