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Meal plan


ID: 2ge4qLE_Hu3KPLA
By guest
Generated on 2025-04-20 21:21:13

Total kcalories

118.0% (2183.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Scottish Shortbread
1 serving = 97.0 g
Energy: 402.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 69.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Carrot Cake
1 serving = 87.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 37.0 g

Let's cook it!