Here is your personalized meal plan!
Meal plan
ID: KTVlgGOEzmnFLpk
By guest
Generated on 2025-07-26 20:23:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chili Frijoles Negro
1 serving = 96.0 gEnergy:
136.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Drenched Fruit
1 serving = 63.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!