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Meal plan

ID: Kvyn2iJUwWwXaEI

By guest

Generated on 2025-08-16 03:04:14

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Simple Moist Cookies

1 serving = 87.0 g

Energy: 361.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fruity Frozen Yogurt

1 serving = 73.0 g

Energy: 100.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!