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Meal plan

ID: KoXLzWQ4CQe0FY0

By guest

Generated on 2025-11-13 12:44:57

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 232.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!