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Meal plan


ID: _FPv8qZLl51JFG4
By guest
Generated on 2025-08-06 21:24:18

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Drizzled Oatmeal Cookies
1 serving = 98.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pistachio Thins
1 serving = 93.0 g
Energy: 159.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!