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Meal plan

Regenerate
ID: 5fLu3QKKWdE-UjY
By guest
Generated on 2025-08-06 09:43:32

Total kcalories

117.0% (2178.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 83.0 g
Energy: 349.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 87.0 g
Energy: 345.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!