Here is your personalized meal plan!
Meal plan
ID: w1KUkREgB5lUe9c
By guest
Generated on 2025-03-19 04:23:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 80.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 58.0 gEnergy:
231.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!