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Meal plan


ID: FVPQbuQ26CHPE-U
By guest
Generated on 2025-04-10 22:06:50

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Breakfast Popsicles
1 serving = 86.0 g
Energy: 164.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apricot Mustard Recipe
1 serving = 55.0 g
Energy: 60.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!