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Meal plan

ID: SbN5_NjRJOEteAc

By guest

Generated on 2025-06-24 08:02:07

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pretzels

1 serving = 97.0 g

Energy: 153.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Potato Cakes

1 serving = 57.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!