Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 115lcjsDLgriyig
By guest
Generated on 2025-04-19 20:01:59

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 61.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Breakfast Popsicles
1 serving = 97.0 g
Energy: 185.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!