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Meal plan

ID: ZTRyWGNa3C4AEts

By guest

Generated on 2025-11-13 19:03:52

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 338.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!