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Meal plan

Regenerate
ID: lZzLtL0xxX53-qw
By guest
Generated on 2025-04-02 20:15:05

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 58.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 60.0 g
Energy: 115.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!