Here is your personalized meal plan!
Meal plan
ID: VLzRKGiUtFYuZXE
By guest
Generated on 2025-05-16 07:40:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 64.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 66.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!