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Meal plan

Regenerate
ID: nRGR4iDD-WQMBBY
By guest
Generated on 2025-06-22 05:01:38

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spinach Pie
1 serving = 84.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Rodeo Carmel Corn
1 serving = 65.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!