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Meal plan


ID: KMUgeTDqxBIS3YQ
By guest
Generated on 2025-03-19 13:39:10

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Meat Fondue Recipe
1 serving = 76.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Acorns Cookies
1 serving = 79.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 66.0 g

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