Here is your personalized meal plan!
Meal plan
ID: Oo9MkORaibHGmNs
By guest
Generated on 2025-03-19 03:28:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 55.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 59.0 gEnergy:
111.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!