Here is your personalized meal plan!
Meal plan
ID: xhMgX_mibHjnEgA
By guest
Generated on 2025-06-30 22:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 91.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 91.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!