Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: D5ibknN-rctyioU

By guest

Generated on 2026-07-06 03:49:46

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 137.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 295.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 44.0 g

Let's cook it!