Here is your personalized meal plan!
Meal plan
ID: 8Fuu6wgiW5iutCM
By guest
Generated on 2025-04-20 05:22:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 84.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 57.0 gEnergy:
74.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!