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Meal plan

Regenerate
ID: tBQGmCxbBkNBPjw
By guest
Generated on 2025-06-26 16:03:44

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 87.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 54.0 g
Let's cook it!