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Meal plan

Regenerate
ID: -QS3LAhXupgqtw8
By guest
Generated on 2025-04-20 13:36:01

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 93.0 g
Energy: 338.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 55.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!