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Meal plan


ID: TdoXoqxr1SsK__E
By guest
Generated on 2025-04-29 15:15:36

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Milk Balls
1 serving = 58.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Blueberry Oatmeal
1 serving = 89.0 g
Energy: 186.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!