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Meal plan


ID: NI55F5c-_T7ANFo
By guest
Generated on 2025-04-19 16:57:07

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegan Chocolate Cake
1 serving = 84.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa
1 serving = 60.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!