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Meal plan

ID: Y_hwDTQHlM-LqgY

By guest

Generated on 2025-06-21 13:03:06

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 91.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!