Here is your personalized meal plan!
Meal plan
ID: 0rEA-5_-Aun2ONo
By guest
Generated on 2025-04-20 14:51:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 66.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 74.0 gEnergy:
295.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
47.0 g
Let's cook it!