Here is your personalized meal plan!
Meal plan
ID: uE4ukjO2F59wcQY
By guest
Generated on 2025-04-19 20:17:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 99.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 75.0 gEnergy:
333.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!