Here is your personalized meal plan!
Meal plan
ID: pZa6tBOcdo1sxd0
By guest
Generated on 2024-10-31 05:17:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Strawberry Yogurt Scones
1 serving = 88.0 gEnergy:
255.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Whipped Cream
1 serving = 58.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!