Here is your personalized meal plan!
Meal plan
ID: RZTsU5hXcjV7CyE
By guest
Generated on 2025-05-04 05:06:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tea Cakes
1 serving = 66.0 gEnergy:
300.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 75.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!