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Meal plan


ID: BSQqJWeQrvnnTYI
By guest
Generated on 2025-04-04 13:30:18

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pesto Presto
1 serving = 79.0 g
Energy: 220.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Maple Pecan Caramels
1 serving = 56.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 33.0 g

Let's cook it!