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Meal plan

ID: MHYeJrYqJGtFrkI

By guest

Generated on 2025-08-01 18:07:21

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

German Apple Pie

1 serving = 97.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 63.0 g

Energy: 115.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!