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Meal plan

Regenerate
ID: oARtX3TWxszsQT0
By guest
Generated on 2026-08-16 20:26:20

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 83.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 55.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!