Here is your personalized meal plan!
Meal plan
ID: lM2hfnDANlw40Ho
By guest
Generated on 2025-04-21 03:44:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 97.0 gEnergy:
155.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 73.0 gEnergy:
176.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!