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Meal plan

Regenerate
ID: gYRsnBwFMfDMRdY
By guest
Generated on 2025-06-27 12:19:55

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Granola bars recipe
1 serving = 57.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bomba Colada Recipe
1 serving = 69.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!