Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: HLGCK8Upc8SaPLQ
By guest
Generated on 2026-02-16 09:38:27

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 65.0 g
Energy: 242.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 62.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!